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Rheumatoid arthritis (RA) is an autoimmune disease affecting more than 1.3 million people in the United States.

RA occurs when the immune system mistakenly attacks healthy cellsTrusted Source. The causes pain and swelling in the joints. It can also affect organs such as the lungs, heart, and eyes.

Arthritis Awareness Month in May aims to increase awareness of arthritis, encourage lifestyle habits that reduce people’s risk, and raise funds for research and support.

The American College of Rheumatology promotes RDAM in September. The goal of this month is to increase awareness of rheumatic diseases such as RA, lupusgout, and fibromylagia.

This article will discuss Arthritis Awareness Month and RDAM and how to get involved. It will also discuss awareness ribbons and the support available to people with arthritis.

What is the purpose of Arthritis Awareness Month?

Arthritis Awareness Month aims to increase public awareness and understanding of arthritis, including its causes, risk factors, and symptoms and the experience of living with the condition. By understanding the risk factors, people can take steps to reduce their chances of developing arthritis. They can also learn how to recognize symptoms and seek support.

A dedicated awareness month is also an opportunity for people with arthritis to share information and resources with friends and family. People may find it easier to cope with arthritis if those around them understand the condition.

Each year, RDAM focuses on a particular aspect of living with rheumatic disease. The focus in 2021 was on rheumatic disease and its effect on reproductive health.

Is there an RA awareness ribbon?

There are more than 100 types of arthritis, and many ribbons represent them. Although there is no official RA ribbon, some people wear a purple ribbon with a gold trim to promote RA awareness.

There are variations of blue and purple ribbons for Arthritis Awareness Month. In most cases, the ribbon has blue and purple sides, which cross over each other.

How to get involved

People can take part and help raise awareness in the following ways:

  1. Get involved: Find an event through the Arthritis Foundation (AF) or a local support group and be part of fundraising for a cure.
  2. Tell a personal story: Telling personal stories of coping with RA can be effective. People can share their stories on social media or contact local media to suggest an article for RA month.
  3. Advocate: Public policy affects research, which affects treatment options. People can sign up with the AF to become an advocate at any level.
  4. Move more: Commit to a routine of walking or other exercise. People can even consider starting a neighborhood or local walking group. For people with arthritis, regular exercise is vitalTrusted Source for keeping the joints lubricated and mobile.
Find 9 exercises for RA pain here.

About RA

RA is an inflammatory autoimmune condition that occurs when the body’s immune system attacks the joint linings, or “synovium.” It affects more than 1.3 million people in the U.S.

Risk factors for RA include:

  • increased age
  • female sex — females are 2–3 timesTrusted Source more likely to develop RA than males
  • smoking
  • a history of live births in females
  • obesity
  • a genetic factor called human leukocyte antigen

RA primarily affectsTrusted Source the joints but can also affect the heart, lungs, and eyes.

CommonTrusted Source RA symptoms include:

  • joint pain, tenderness, swelling, and stiffness
  • problems with more than one joint and with the same joint on both sides of the body
  • fatigue and low grade fever
  • weight loss
  • weakness

Treatment seeks to relieve symptoms, stop or reduce inflammation, and prevent joint damage.

Information and support

Many local hospitals have arthritis support groups, and people can ask a healthcare professional for recommendations.

Sources of research and information for those experiencing arthritis include:

Several online communities provide interactive support options. The Rheumatoid Arthritis Support Network lists blogs and online support groups.

Find more arthritis information and resources here.


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